Wednesday, August 22, 2007

Split Pea Soup

INGREDIENTS

* 1 tablespoon olive oil
* 2 cups chopped onion
* 2 cups chopped carrot
* 2 cups finely chopped celery
* 1/2 tablespoon minced garlic
* 1 cup yellow split peas
* 1 cup green split peas
* 8 cups fat-free chicken broth
* 1/2 teaspoon salt-free seasoning blend
* 1 teaspoon cumin
* 1 teaspoon salt


DIRECTIONS

1. In a large pot over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 50 minutes, stirring frequently. Puree with a blender or food processor if you want creamed soup. Return to pot, heat through, and serve. Add a cup or two cubed ham for added yumminess.

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